Health

Wellness for mind and body

It is said that your health is your most precious possession. Browse our health department for books to help you lose weight, find out whether food is making you sick, relieve stress with our adult coloring books, and soothe your children to fall asleep more easily.

How to Lose Weight -: The Satiety Diet
How to Lose Weight:
The Satiety Diet

The Satiety Diet is based on cutting-edge research into the ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.
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The Kitten Who Wants to Fall Asleep
The Kitten Who Wants to Fall Asleep

Children sometimes find it hard to get to sleep.
What if you could read them a bedtime story incorporating powerful psychological methods to help them fall asleep quickly, easily and without drugs?

The Kitten Who Wants to be the Boss of her Temper
The Kitten Who Wants to be the Boss of her Temper

What if you could read your children a story incorporating effective psychological methods to help them learn to manage anger?

The Kitten Who Wants to Say Goodbye to Diapers
The Kitten Who Wants to Say Goodbye to Diapers

What is different about this children’s toilet training book?
It uses language patterns and proven, powerful psychological techniques that really get results.

Is Food Making You Sick? The Strictly Low Histamine Diet
Is Food Making You Sick? The Strictly Low Histamine Diet.

People all over the world suffer from histamine intolerance without being aware of it.
The symptoms are many and varied, affecting many parts of the body and often resembling other diseases.
The good news is, you can treat this widely unrecognized condition.

Adult Coloring Stress Relief with Calming Card Games CLUBS
Adult Coloring Stress Relief
with Calming Card Games: CLUBS

This adult coloring book with playing cards in the Suit of Clubs gives you beautiful, soothing designs to ease you into a state of relaxation.

Adult Coloring Stress Relief with Calming Card Games DIAMONDS
Adult Coloring Stress Relief
with Calming Card Games
DIAMONDS

This adult coloring book with playing cards in the Suit of Diamonds gives you beautiful, soothing designs to ease you into a state of relaxation.

Adult Coloring Stress Relief with Calming Card Games HEARTS
Adult Coloring Stress Relief
with Calming Card Games
HEARTS

This adult coloring book with playing cards in the Suit of Hearts gives you beautiful, soothing designs to ease you into a state of relaxation.

Adult Coloring Stress Relief with Calming Card Games SPADES
Adult Coloring Stress Relief
with Calming Card Games
SPADES

This adult coloring book with playing cards in the Suit of Spades gives you beautiful, soothing designs to ease you into a state of relaxation.

Adult Coloring Stress Relief with Calming Paper Crafts

Adult Coloring Stress Relief
with Calming Paper Crafts

Coloring-in patterns and folding paper are enjoyable and absorbing activities that promote stress relief, mindful relaxation and creativity. They calm you down and help you to recharge.