How to Lose Weight
The Satiety Diet
Chris Clark and James L Gibb
Losing weight can be hard. If it were easy, we’d all be slim and there would be no “obesity crisis”.
At first glance, it seems straightforward; if you simply ate less and exercised more, you would lose weight. Right?
If only it were that simple!
The Satiety Diet is based on cutting-edge research into the countless ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.
“Satiety is the key to weight loss”.~ Chris Clark
Do you love food, but want to lose weight? Have you tried dieting, only to give up, time after time?
Are you ready for an ingenious approach that uses powerful ‘body-speech’ methods to help you lose weight ?
This program is the science-based way to lose weight and keep it off forever.
No, this is NOT just another fad diet. In fact, it’s beyond a diet. It’s a way of communicating with your own body in its own language, instead of constantly battling against hunger, cravings and addictions. It’s a way of losing weight as painlessly, as pleasurably and as healthily as nature intended.
Your body wants to be slim, fit and healthy. It’s 21st century living that can sabotage your weight loss efforts. But there is an answer. The Satiety Diet is the lifestyle that works because it’s the one you can actually stick to.
ISBN: 9780987575470 (hardcover)
ISBN: 9780987575487 (paperback)
If you don’t see this book at your local bookstore, ask them to order it for you.