Health
Wellness for mind and body
It is said that your health is your most precious possession. Browse our health department for books to help you lose weight, find out whether food is making you sick, relieve stress with our adult coloring books, and soothe your children to fall asleep more easily.
New release!
People Skills That Work Anywhere: How to Be Liked, Trusted, and Listened To—Wherever You Go
You don’t need to be the loudest person in the room to be heard. You don’t need to be charming, clever, or extroverted to be trusted. You just need people skills that work—anywhere.
This practical, timeless guide will help you:
- Make strong first impressions without feeling fake
- Speak clearly, calmly, and with purpose
- Listen in a way that builds real connection
- Handle tense moments with steadiness and care
- Earn trust without pushing, performing, or people-pleasing
Whether you’re navigating a difficult conversation at work, reconnecting with family, meeting someone new, or replying to a message that caught you off guard, this book gives you tools that work in every setting and with every kind of person.
You’ll learn how to build daily habits that make people feel safe, heard, and respected in your presence—and how to walk away from every interaction with your integrity intact.
If you want to be liked without pretending, trusted without trying too hard, and listened to without raising your voice, this book is for you.

The Satiety Diet
The Satiety Diet is based on cutting-edge research into the ways not only your food, but also your thoughts, habits, senses, environment and almost every aspect of your life can profoundly affect your body-weight.

Children sometimes find it hard to get to sleep.
What if you could read them a bedtime story incorporating powerful psychological methods to help them fall asleep quickly, easily and without drugs?

What if you could read your children a story incorporating effective psychological methods to help them learn to manage anger?

What is different about this children’s toilet training book?
It uses language patterns and proven, powerful psychological techniques that really get results.

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People all over the world suffer from histamine intolerance without being aware of it.
The symptoms are many and varied, affecting many parts of the body and often resembling other diseases.
The good news is, you can treat this widely unrecognized condition.

with Calming Card Games: CLUBS
This adult coloring book with playing cards in the Suit of Clubs gives you beautiful, soothing designs to ease you into a state of relaxation.

with Calming Card Games
DIAMONDS
This adult coloring book with playing cards in the Suit of Diamonds gives you beautiful, soothing designs to ease you into a state of relaxation.

with Calming Card Games
HEARTS
This adult coloring book with playing cards in the Suit of Hearts gives you beautiful, soothing designs to ease you into a state of relaxation.

with Calming Card Games
SPADES
This adult coloring book with playing cards in the Suit of Spades gives you beautiful, soothing designs to ease you into a state of relaxation.

Adult Coloring Stress Relief
with Calming Paper Crafts
Coloring-in patterns and folding paper are enjoyable and absorbing activities that promote stress relief, mindful relaxation and creativity. They calm you down and help you to recharge.

Beauty: The Ultimate Cosmetic Makeover Guide: Book 1: Face and Skin.
Learn about the wide variety of amazing cosmetic treatments that can enhance your appearance and make you look younger. All over the world, cosmetic treatments, from surgical to completely non-invasive, are more advanced and more popular than ever. Which of them best suits your needs?

Beauty: The Ultimate Cosmetic Makeover Guide: Book 2: Body, Teeth & Hair
Learn about the wide variety of amazing cosmetic treatments that can enhance your appearance and make you look younger. All over the world, cosmetic treatments, from surgical to completely non-invasive, are more advanced and more popular than ever. Which of them best suits your needs?